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You Are Your Higher Power: Reclaiming Sovereignty Through Free Will

There are powers greater than our individual selves—this is undeniable. You might draw strength from nature's cycles, wisdom from ancestors who walked difficult paths before you, or guidance from your highest self (the version of you that already exists in your future, calling you forward). The...

Dec 01, 2025 addiction chemsex crystal meth crystal methamphetamine gay man gay men lgbtq mephadrone meth recovery

The Myth of Abstinence

Content Warning: This study guide discusses addiction, substance use, recovery, and internalized shame. If you feel triggered or unsafe, please reach out to your support network or local emergency services. I was walking in nature one day when I conceived the idea of launching my own coaching...

by Dallas Bragg — Nov 27, 2025 chemsex chemsex recovery crystal meth crystal meth recovery crystal methamphetamine lgbtq recovery

The Resurrection of Recovery

Content Warning: This study guide addresses crystal meth addiction, HIV diagnosis, partner loss, psychosis, suicidal ideation, and discussions of sexual behavior. Please engage with this material in a way that feels safe and supportive for your current stage of recovery. I want to tell you ab...

by Dallas Bragg — Nov 13, 2025 chemsex crystal meth crystal methamphetamine recovery

Blueprint for Loving Your Inner Critic (and finally feel joy)

Hey y'all, My estimation is that 90% of the men I work with are slaves to the voice of their inner critic. It isn't enough to be told by the external world that we aren't good enough, but we also walk around with that message being whispered in our ear. The mistake that 99% of this 90% make ...

by Dallas Bragg — Nov 10, 2025 addiction chemsex crystal meth crystal methamphetamine inner critic lgbtq recovery

Choosing Freedom

This is Part 4 of our 4-part series "Breaking Free from the Approval Trap" (See part one, part two, part three). Marcus's New Path: Conscious Connection Marcus is sitting across from me on our Zoom call, and something is different. There's a settledness in his body that wasn't there six mon...

by Dallas Bragg — Oct 27, 2025 addiction chemsex crystal meth crystal methamphetamine gay gay man queer recovery

Validation Isn't the Problem (its the solution).

This is Part 3 of our 4-part series "Breaking Free from the Approval Trap" (See part one and part two). Next week, we'll explore the daily practices that sustain Marcus's transformation and keep him thriving in substance-free life. Marcus Discovers His Hidden Truth Marcus is six weeks into...

by Dallas Bragg — Oct 20, 2025 addiction chemsex crystal meth crystal methamphetamine lgbtq queer recovery

The Gift of Rock Bottom

Kevin Davis's journey from 20 years of crystal meth addiction to becoming a successful model offers us a powerful roadmap for recovery. His story reminds us that transformation isn't just possible—it can lead to a life more fulfilling than we ever imagined. Listen to Episode Watch Episode Th...

by Dallas Bragg — Oct 09, 2025 addiction chemsex crystal meth gay lgbtq meth methamphtamine recovery

Your Wounds Hold the Answer

"The wound is the place where light enters you." - Rumi One sentence of Rumi's writings can send me into months of reflection. This line (credit to him, but never actually found in his writings) has been on my mind lately. As I reflected on these words, I thought of the beautifully wounded sou...

Sep 29, 2025 addiction chemsex healing lgbtq recovery

Healing Sexual Shame

Shame. The most often discussed and most misunderstood word within the recovery space. I'll admit that I am still wading my way through all of the complex conceptual layers. One thing I do know: shame is at the core of any addictive pattern. The more we can learn about our own shame, the more ...

Sep 25, 2025 addiction recovery chemsex crystal methamphetamine hnh lgbtq meth pnp recovery sexual shame shame

Why You Can't Stop Using: Intentions

In my early 20s, I was obnoxious, loud, and quite frankly, a bully. Percolating anger from childhood circumstances met the anguish of being a closeted adult. This perfect storm of bitterness rained down on others around me, especially those who appeared weak. A Cracker Barrel server at the t...

Sep 22, 2025 addiction chemsex lgbtq recovery

When One Partner Uses

Relationships affected by Chemsex face unique challenges that test the very foundation of love, trust, and commitment. This episode study guide explores the complex dynamics between partners when one person struggles with methamphetamine use, drawing from real experiences of recovery and relat...

Sep 18, 2025 chemsex crystal methamphetamine gay men hnh pnp recovery

Loving Yourself AfterMeth

This week's discussion is gooooood. Real good. You won't want to miss it. So many of you are out there asking, "I know I'm supposed to love myself, but HOW?" In this episode, among many other relevant topics, my guest gives you some practical and impactful steps toward loving yourself. Liste...

Sep 11, 2025 addiction chemsex internal family systems lgbtq recovery therapy

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