Recovery Alchemy with Dr. Dallas Bragg
My Story Free Course Meth-Free Blueprint EBook The Aftermeth Podcast Blog
← Back to all posts

You're Lying to Everyone (especially yourself)

Feb 24, 2025
Connect

 

Ever listen to the labels we give ourselves?

"I'm a morning person." 

"I'm not a reader."

"I'm just not a foodie." 

When did we decide what we are?

At what point did we accept our role in life?

I used to say that I did not like to camp.

Years later, after going camping a few times, I realized what I had been missing. 

I was basing my personality traits on some bad experiences with my father. 

That trauma became my identity. 

I closed myself off from experiencing a certain joy in my life. 

Many men accept their unhealthy habits or personality traits as unmoveable and excuses to avoid creating new behaviors. 

And further, they slap the trendy term of "Radical Acceptance" over their blindspot as a justification. 

There's a massive difference between radically accepting what is and blatant bypassing.

Bypassing happens when we avoid the heavy lifting needed to make the changes recovery requires.

 Abstinence from meth isn't given to you without some painful lifting. 

That IS something you'll have to accept radically, my friends. 

So, in case you're wondering if you might be blurring the lines between acceptance and bypassing, here are 5 questions that should set you straight as well as an actionable exercise. 


I help gay men break free from the addictive patterns of chemsex (Tina) and become their best and highest selves. My 1:1 coaching, Recovery Alchemy, is a six-month intense program that can literally change your life. I accept 2 new clients per month. Apply Here. 


Are you a liar? 

Let's talk about something that might make your stomach clench - the lies.

Oh, the lies we've told.

To our families, our friends, our dealers, our hookups.

The lies about where we were last night, why we needed money, and how we're "totally fine."

Subscribe to keep reading this post

Subscribe

Already have an account? Log in

Loading...
EP 3:58 Chemsex Recovery: Asking For Help
Content Warning: This episode discusses cravings, relapse, secrecy, shame, childhood emotional neglect, and the moment of having a text ready to send to a dealer. If you are in that moment right now, stop reading and reach out to one person before you do anything else. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide and Crisis Lifeline, US). For substance use...
EP 3:57 The Neuroscience of Addiction with Dr. Nicole Labor
Content Warning: This episode discusses meth and other stimulant use, cravings, relapse, euphoric recall, and the behaviors (lying, secrecy, compulsive sex) that get wired into addiction. It is a science-forward conversation, but hearing your own patterns named can still stir things up. If you are in early recovery, consider reading this with your coach, therapist, or a trusted peer. If you ar...
EP 3:56 Chemsex Recovery: Building Your Self-Concept
Content Warning: This episode discusses childhood rejection, homophobic bullying, family pain, relapse, and the shame that comes with counting days. If revisiting your own childhood or your using history is heavy for you right now, take it slowly, and consider working through this guide with your coach, therapist, or a trusted friend. If you are in crisis or thinking about harming yourself, ca...

Blog

© 2026 Coaching with Dr. Dallas Bragg | Website by LlanoMedia.com

Join The FREE Challenge

Enter your details below to join the challenge.